Therapeutic Movement
Restorative Practices
Trainings | Retreats | Events
Meet Katie B
Katie is an Irish Yoga & Movement Facilitator & Trainer, known for her inclusive and accessible method of teaching, her kind and welcoming ways and her beautiful studio, Kindred in Strandhill Sligo.
✨ Katie specialises in Restorative Yoga practices and their therapeutic applications, supporting deep relaxation, healing, and nervous system regulation.
Her approach blends years of extensive training and practice with leading trainers around the world, and a gentle, intuitive style to create a most beautiful, nourishing space for all.
Upcoming Events
Nourish - Afternoon Mini Retreat
November 1st
Candlelit Sunday Restorative
November 22nd
Katie holds a number of special events throughout the year, inspired by the seasons and her deep appreciation of the therapeutic benefits of Yoga.
“I joined Kindreds prenatal yoga. And am I ever happy I did.
Katie has done a fabulous job putting this space together and bringing community together. Alot of attention and love went into the set up with all the props pillows blankets available.
From the moment I walk in I already feel welcome and invited the energy is chill and very relaxing. The studio has a stunning panoramic ocean view. The classes were more than I expected you definatly leave feeling renewed & nothing was too difficult in the class she took special time to get to know each of us and our specific needs she truly goes above and beyond to make a unique individual experience!
There is a very active variety of classes and treatments for everyone at all levels - schedules is kept up to date and I am well informed on what is coming up - I look forward to coming there each time, and thank you so much Katie for everything you do for everyone you are truly an angel! 😇🥰 1000% recommend this studio for all levels. Namaste 🙏💞”
Angela Slack
